How to Talk to Kids About Changes During Divorce

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As a parent navigating a divorce in Massachusetts, your first and most important job is protecting your children. This is a time of immense change. Even in the most amicable separations, your kids will feel the shift. Our experience with Massachusetts families has taught us that the compassionate, honest conversations you have now will lay the foundation for their emotional resilience.

When and How to Deliver the News

There is no perfect time, but you should prioritize consistency and unity. Try to have both parents present when you tell your children. Choose a time when you won't be rushed and when your children are well-rested and fed—like a weekend afternoon.

Keep the message simple, age-appropriate, and focused on the facts. It’s crucial to present a united front, using “we” language: “We have decided to live in separate homes, but we both love you very much, and that will never change.”

Address the "Why" and the "Whose Fault"

Children naturally internalize their parents’ struggles and often believe the divorce is their fault. You must explicitly tell them it is not their fault and that this is an adult decision.

In Massachusetts, no-fault divorce is common, which is helpful to reinforce. Avoid details of conflict. Simply state that you are no longer able to be married and that the love for your children remains solid. Never badmouth the other parent. This puts your child in a painful position of feeling that they must choose sides.

Discussing the New Logistics and Routine

For children, stability is everything. In Massachusetts, courts prioritize the "best interests of the child," which usually means preserving their relationship with both parents.

Focus on the tangible changes they will experience:

  • The Home: "You will have a bedroom at both Mom’s house and Dad’s house."
  • The Schedule: Clearly explain the parenting time schedule. Use a calendar or visual aid. Be transparent about when they will see each parent.
  • School and Activities: Reassure them that they will stay in the same school and continue with their sports or activities, if possible. Stability in these areas is key to minimizing disruption.

Keep in mind that children may need time to process the difference between physical custody (where they live) and legal custody (decision-making). Assure them that both parents will still make important choices about their health and education.

Validate Their Feelings, All of Them

Divorce is a loss, and your children will grieve it. They might be sad, angry, confused, or even relieved. Create space for them to express any feelings without judgment.

  • Acknowledge their sadness: "I know this is really hard news, and it's okay to feel sad about it."
  • Encourage questions: Let them lead the conversation. If you don't know the answer yet, it’s okay to say, "That's a great question, and we'll figure out the answer soon."

Your compassionate response during this difficult time is the most valuable tool you have.

Talk to Our Divorce Lawyers in Danvers, MA

Navigating divorce, particularly when children are involved, requires a nuanced understanding of Massachusetts family law and a truly compassionate approach. If you are a Massachusetts couple seeking clarity, protection, and advocacy for your family's future, the attorneys at Broderick & Mastrapasqua, LLC are here to help.

Contact us for a confidential consultation at (978) 721-8861.